June is Steak Month. Not that I don’t already eat a lot of it, but now carbs are 99% gone from my diet I’ve noticed a difference in how I feel just between different foods, and for the most part I seem to feel good with most food, but *awesome* when all I’ve eaten is steak. I’ll also track alcohol intake and weight and stuff also, weight loss isn’t the primary goal, though I’m still a bit chubby so could stand to lose some (5-10kg/10-20lbs). So yeah, will be eating JUST STEAK* AND (almost) NOTHING ELSE** for an entire month. Challenge? Accepted. Forum discussion:...

The Meal This is a fantastic alternative to the megalithic pizza industries who are supplying you with hyper-palatable yet never satisfying foodstuffs. This meagre average-plate-size meat-pizza will satisfy 2-3 hungry beasts, with negligble blood glucose or insulin response, and leave you feeling ready to take on an army. The Ingredients Base: 1lb/500g of mince meat (whatever) 1/2 cup grated parmesan cheese 1 egg Random herbs and spices Toppings (ie, select your own damn stuff) 1 cup of grated mozzarella cheese Several slices of beef steak Several slices of pepperoni 150g of marinara mix 1 rasher of...